I have eaten the same breakfast almost every day for six months. I don't know if this is a problem. I am a creature of habit, but this seems weird even to me. So, here it is, the breakfast of this champion:
Banana Oats
1/2 c. oats
1/2 c. water
1/2 c. milk (sometimes I use soy)
1 banana, sliced
Put all these ingredients into a pot over medium-high heat. Bring to a boil, and stir frequently until it gets creamy and thick. Remove from heat.
Add:
1 tbs. ground flax
dash of nutmeg
dribble of vanilla
1 tbs. or so of sliced almonds
Enjoy!
I do think it may be time to branch out a little. Maybe.
I had banana oats for breakfast! Thanks for the recipe-I couldn't eat it all-so filling! I think this would be good with diced apples and cinnamon too. Any idea how many calories?
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